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EASY 3-INGREDIENT PALEO PANCAKES

  • Jun 24, 2015
  • 1 min read

3 ingredient pancakes.jpg

I love these. Because regular pancakes are loaded wtih carbs and sugar, I haven't gone near them in a long time. These are a great healthy alternative!

RECIPE

Pancake Ingredients

1 egg

1 ripe banana

1 T almond butter

Directions

  • Mash banana in a bowl. Add egg and almond butter and mix together well.

  • Heat a little bit of ghee or butter in a non-stick pan on med to med-high

  • Spoon out batter onto skillet (you can make one large pancake or several small pancakes as I have done above). Please note that the batter is very runny -- it is supposed to be! These pancakes are very thin (like crepes) which is why I like to stack them.

  • Cook about 3 minutes per side

  • NOTES: 1) use a thin spatula when flipping 2) serve and eat immediately

Topping Options

  • sliced strawberries with almonds or macadamia nuts

  • blueberries

  • sliced bananas

  • dusting of cinnamon

  • sprinkle of salt

  • add a dash of vanilla and/or nutmeg to the batter

 
 
 

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